sweetgalntx
Mitglied seit Februar 2011
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Gewichtsverlauf

Startgewicht
161,9 kg
Bisher verloren: 17,7 kg

Aktuelles Gewicht
144,2 kg
Erfolg: Zunahme von 0,3 kg pro Woche

Zielgewicht
72,6 kg
Still to go: 71,7 kg
I've been large most of my adult life. I will admit I was a lot bigger than I am now. Back in September 2010 I had the Gastric Sleeve done.

sweetgalntx's Gewichtsverlauf

sweetgalntx's Kochbuch

Kalorien: 264kcal | Fett: 21,99g | Kohlh: 17,39g | Eiw: 5,13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
Kalorien: 246kcal | Fett: 3,07g | Kohlh: 53,07g | Eiw: 5,15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
Kalorien: 245kcal | Fett: 1,59g | Kohlh: 44,09g | Eiw: 14,88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
Kalorien: 861kcal | Fett: 35,64g | Kohlh: 84,04g | Eiw: 49,54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
Kalorien: 222kcal | Fett: 7,45g | Kohlh: 35,87g | Eiw: 4,24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
Komplettes Kochbuch ansehen

sweetgalntx's neueste Lebensmittel & Bewegungen


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