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JustJo23
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30 September 2012
I always look forward to the 1st of any month because I always think to myself, "Okay, this month, everything will be green! I won't go over my 1400 calories! Even if I have company, or go travelling for two or three days."
Shin splints! Again! Argh. I desperately need new running shoes. Trying not to let it get me down. I'll do home exercises - crunches, resistance band, and my adorable 1kg weight - and then clean the house for my father in law's arrival... on the 1st!
Hope everyone has a good Sunday. =)
Kommentar hinzufügen
29 September 2012
I am STUNNED that I didn't gain more after three days in Italy, eating pasta, cheese, and dessert and drinking wine. We did do a TON of walking, though, about six hours a day, seeing the sights. Rome is gorgeous city, and would recommend it to everyone. And although I had a fantastic time, I'm really happy to be back to my vegetables and my exercise. =)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
54,2 kg
7,4 kg
2,1 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
22 September 2012
Had a friend visiting me which involved lots of wine and too much food. I am SO GLAD to be back to my fruit and veg.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
54,2 kg
7,5 kg
2,0 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
13 September 2012
Actually weighed 117.6, the lowest number I have seen in over a year!! But I know it is because I am sick and dehydrated, so I thought 119 was more realistic.
Took my first Pilates class and LOVED it! Can't wait to do another!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
54,0 kg
7,7 kg
1,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,3 kg pro Woche
10 September 2012
With shin splints, I can't even walk to the gym to cycle and it's killing me!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
55,0 kg
6,7 kg
2,8 kg
Recht gut
(1 Kommentar)
Zunahme von 0,1 kg pro Woche
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