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VaraAnn
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VaraAnn's Profil
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Gewichtsverlauf
71 bis 75 von 115
Seite:
Vorheriges
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Weiter
17 Mai 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,9 kg
21,3 kg
21,8 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
10 Mai 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,6 kg
21,6 kg
21,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
03 Mai 2023
Didn't do so well this past week. Haven't had the energy to go to the gym. Averaged maybe 2200 calories. IDK, just physically tired. Will get back to it, trying to.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,7 kg
21,5 kg
21,6 kg
Schlecht
(1 Kommentar)
Zunahme von 0,4 kg pro Woche
25 April 2023
Logging my weight now instead of tomorrow, its just 4 hours away. But, same as usual. I bought me this Chinese dieters tea the other week, and I probably do just 1 bag a week.
For my meal prep for work, I've been making veggie mac. So, veggie pasta, alfredo, parm cheese, and broccoli. Chose to try queso as my sauce >.> that stuff is too thick, I'm gonna have to go back to alfredo sauce. The calories are not bad either way. When I did alfredo version, I portioned that batch out to 9 servings, 410 calories. This queso version, 8 servings is like 465, but if 9, it would have been 413 calories.
I think I want to find or come up with another meal prep for work. Probably will make chicken and broccoli, and a herb sauce, and then make wild or white rice with it.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,3 kg
21,9 kg
21,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
19 April 2023
I haven't been calorie counting on my off days, but have been trying to stay within reason. Always trying to keep that 1800-2000 calories per day in my mind.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,7 kg
21,5 kg
21,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
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