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VaraAnn
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08 März 2023
On my off days, I tend to do poorly on calories counting and go over :C I gotta fix that.
I bought a protein powder, but I haven't used it yet. I need to set aside some time to workout, but haven't tried yet.
Today is the last day of the work weigh-in challenge. On Jan. 11th, I weighed 227.5.
On March 8th, I weigh 221.2, so about 6.3 pounds.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
100,3 kg
19,9 kg
23,2 kg
Schlecht
(1 Kommentar)
Zunahme von 0,5 kg pro Woche
01 März 2023
Average week. Thursday - Sundays, I tend to eat like 2000-2100 calories. And then, on Monday - Wednesday, I eat like 1800-1900 calories. I did some walking on Saturday, maybe 7000 steps.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,9 kg
20,3 kg
22,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,9 kg pro Woche
22 Februar 2023
Cause I ran out of those clearance Scott and Jon's mac and cheese, I decided to meal prep my version of it. Its ok, trial run, first attempt. When I run out, I'll try again. I'll like I've done bad this week, but I guess not, idk >.> I had cake 3 times this week.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
100,8 kg
19,4 kg
23,7 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,7 kg pro Woche
15 Februar 2023
Went to a convention on Friday, ate over my limit, and didn't finish counting that day. Saturday, my younger sister got married, so I did overeat that day, something like 2200 calories. Sunday, had some valentine's chocolate. Tried to focus up on mon and tues.
Maybe 2 weeks ago, I found some Scott and Jon's mac and cheese with broccoli on clearance, each 75¢. Bought about 10 of them. I ran out T^T. Can't find them at walmart, so I may meal prep something like it. I bought other microwave macs, and they are not the same x.x
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,5 kg
18,7 kg
24,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
09 Februar 2023
Left is from August 2022. Right is February 2023. I've been trying to take a monthly photo since I started calorie counting in August. I've lost 41 pounds so far. Lots of areas on me are getting smaller/ thinner. My wrists, upper stomach, hips, the width of my face, neck. In the left photo, the pants are a 2x. In the right photo, I bought me new pants, that are a 1x. I haven't wore 1x scrub pants since 2016. I'm going to keep at it, try my best to. If I don't hit 170 by September, that will be ok, because I will be closer to that number then I was last September. Goals~
(36 Kommentare)
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