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dra1018
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01 August 2014
last night i was looking at some pictures that were taken at a party. man, i look at them and think how fat i look especially when i have a double chin. it's quite upsetting. then i sit there and just think about the fatness on my body and i get so frustrated with myself. i exercise so much and eat fairly well but just can't seem to reduce the belly fat. it's hard not to dislike myself physically. i don't even like taking pictures. i wonder why i place so much emphasize on my physical being.
(4 Kommentare)
29 Juli 2014
stress eating day!! holy cow!
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29 Juli 2014
im a bit stressed. ate a bag of chips. they were organic.
(2 Kommentare)
28 Juli 2014
i went to tahoe for one week. my scale is broken. i raced 100k on my mountain bike on july 19th. i am pretty sure i lost some pounds after riding 8 hours. i came in 2nd to last but i finished even though i wanted to quit a few times. i haven't weighted myself but overall feel good. i did drink alcohol but still limiting my intake. been ok with gluten free (some here & there). haven't eaten as much dark chocolate. today i passed on buying some chips. back to eating clean.
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16 Juli 2014
ate chocolate almond butter & gluten free bread. i'm not sure my stomach was happy. still having digestion issues. been takin a probiotic for a week. i want carbs!
(1 Kommentar)
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