Registrieren
|
Anmelden
Schweiz
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
sunnybutterfly
Notizen
sunnybutterfly's Notizen
sunnybutterfly's Profil
|
Gewichtsverlauf
11 bis 15 von 204
Seite:
Vorheriges
1
2
3
4
5
6
7
...
Weiter
12 Dezember 2020
I pray everyone has a wonderful weekend! Thank you to all who have been so supportive to me and offered words of wisdom! It has made such a difference!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,1 kg
13,3 kg
4,4 kg
Recht gut
(1 Kommentar)
Verlust von 5,2 kg pro Woche
10 Dezember 2020
Just keep swimming, just keep swimming...
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
71,6 kg
11,8 kg
5,9 kg
Recht gut
(4 Kommentare)
Verlust von 5,4 kg pro Woche
09 Dezember 2020
Going down a little each day so far. Making changes each day and already feeling a little healthier. Isn’t it so crazy how foods affect our bodies? How quickly the high sugar and high fat foods (the bad fat) makes us feel tired, bloated, heavy, and slightly depressed after.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,4 kg
11,1 kg
6,6 kg
Recht gut
(1 Kommentar)
Verlust von 0,6 kg pro Woche
08 Dezember 2020
Whew, back on track. I started the week off Sunday by just keeping track of what I’m eating. I was amazed to see I had met my daily calorie intake by noon. Monday I added movement back in. My dog is getting chubby too, so I went back to our two 2 mile walks for the day. Today I’ll combine those and eat on my plan, both for weight loss and for trying to get my stomach issues back in order. My stomach was pain free when I had reached the low 150s and into the 140s. So, each day I’m striving for that healthy, pain free feeling. I want to thank those who have supported me and have given me great advice. I’m glad I came back to the app, it’s truly helpful! I pray you all are having a fantastic week!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,5 kg
11,0 kg
6,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,9 kg pro Woche
06 Dezember 2020
I knew it was going to be bad. I’ve stayed off the scale and this app for awhile. I kept t we sling myself I could gain control without stepping on the scale. I made myself get on it this morning. It was time to face the music. My stomach hurts all the time because I’m eating all the crap I shouldn’t. My clothes are tight. I see the weight in my face. I started this journey last December when I went to the dr and saw I was up to 184. I vowed to make changes and I did. I have gotten down to 146, one pound from my goal of 145. Now I’m climbing back up. Oh no way, I’m not going back there! Time to regroup and get disciplined! I mean, why do I eat the stuff when it physically makes me hurt and uncomfortable? It’s insane.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,0 kg
10,4 kg
7,3 kg
Recht gut
(13 Kommentare)
Zunahme von 1,7 kg pro Woche
sunnybutterfly's Gewichtsverlauf
Kompletten Verlauf ansehen