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lchristep
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Gewichtsverlauf
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16 März 2013
No change. Doing cardio and weight lifting. Can't fit in my clothes. My husband and kids went to dinner at a restaurant tonight. I'm staying home because I can't fit in any of my clothes except for sweat pants. He says "I can't believe you are doing this to me?" What does that mean? My foot hurts from walking today. Tears. Sad. Hope tomorrow is better.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
111,1 kg
2,3 kg
20,9 kg
Nicht zutreffend
(2 Kommentare)
konstantes Gewicht
26 Januar 2013
No weight change. Only went to the gym once this week. Broke out the Vitamix from my birthday and tried a few recipes. The weather is colder here now, rainy, just right for low cal soups. Found a high fiber, low sugar !"cookie" more like a digestive biscuit. Helps with the mozzarella di bufala! Also tried canned black beans this week. Different.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
111,1 kg
2,3 kg
20,9 kg
Nicht zutreffend
Kommentar hinzufügen
konstantes Gewicht
12 Januar 2013
I am 100 lb overweight. I'm working on improving my fitness and I track my progress by timing how long it takes me to do a mile on the treadmill. I vary the speed and incline. Today I did it in 17 min 38 sec. I used to struggle to get in a mile in 18 min. My heart and my legs are getting stronger!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
111,1 kg
2,3 kg
20,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,0 kg pro Woche
04 Januar 2013
I am blessed to be at a place and time where packaged foods hold almost no appeal for me. I have access to fresh food at reasonable prices. I also have access to a nearly unlimited variey of great wines and wonderful cheeses! I have a short commute and access to a gym at work and a gym at home, where the weather is pleasant nearly year round. I have an opportunity to really explore all the reasons I'm holding onto this weight and it scares me.
If not now, when? If not me, who?
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
113,4 kg
0 kg
23,1 kg
Nicht zutreffend
Kommentar hinzufügen
31 Dezember 2012
Time to restart.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
113,4 kg
0 kg
49,9 kg
Nicht zutreffend
Kommentar hinzufügen
lchristep's Gewichtsverlauf
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