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27 Juli 2019
Kommentar hinzufügen
27 Juli 2019
Going on a two week challenge with my daughter. I’d like to shed ten pounds before returning to St. Jude in early September. I’ve focused on maintaining lately and go up and down the same 5 pounds. I still have about thirty pounds of fat to lose to be in a healthy range. I’m accepting my body won’t ever look normal or even decent again since I was so fat for so long and I’m 45. I’m still proud of myself and the weight I’ve lost on the past year and the lifestyle changes I have made that has effected my entire family. There is so UCB I can do now that I could not before and I didn’t even realize it! I feel sad about the years of energy lost when my kids were younger and the fact that I allowed my weight to limit what we did as a family or what I did as a person. So many events missed with nothing to wear...Being tired all of the time...revolving everything around food. Life is clearer now and I pray I never forget how good today is.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
76,6 kg
49,5 kg
4,0 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,4 kg pro Woche
10 Juni 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,9 kg
52,2 kg
1,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 5,7 kg pro Woche
09 Juni 2019
Happy with the drop.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
74,7 kg
51,4 kg
2,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,8 kg pro Woche
06 Juni 2019
There is something magical in my mind to getting to 167. I think before I had a plateau around this weight. Woke up super excited.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,9 kg
50,2 kg
3,3 kg
Recht gut
(2 Kommentare)
Verlust von 1,7 kg pro Woche
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