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ZenusWarriorPrincess
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20 November 2023
I just got back from the new gym. When I was about to leave, music started blasting. I looked & people were dancing. Free Zumba classes! I could feel the UNrythem in my bones! 🤣 Signing up either Wednesday or next week! 🙌 🫣 They're also having a step class tomorrow evening. I'm going to go around that time to see what's going on there, too. 😁
(10 Kommentare)
19 November 2023
-51
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,4 kg
20,7 kg
14,1 kg
Recht gut
(12 Kommentare)
Verlust von 1,3 kg pro Woche
18 November 2023
Good morning, FS WARRIORS! 💜✨️ Sitting here drinking my ☕️ this morning, something really smacked me in my face: 'I'm a size 10 AT 208ish POUNDS!" 😵🤯 (5'5") The last time I was a size 10, I was 175-180 lbs. 🧐 That's just wild to think about. The further along in my journey I get, the less interested in the scale I become. A special thank you to some of those who posted about body recomposition months ago. I would have never ventured out if it had not been for you all! 😘💜
(7 Kommentare)
17 November 2023
Good morning, FS WARRIORS!!! 💜✨️ So, I went to a different gym yesterday, and the strangest things happened that left me completely confuckled. 😵💫 First, I did my assisted dips & chin-ups. My volume on dips more than doubled since the last time I did that rep range (a month ago, but still that's TOO much progress) & my chin-up volume tripled! So, I came to the conclusion that something is just off with one of the machines. Then, I go to do cable curls (after dumbell hammer curls) & my 1RM nearly doubled. Next was cable tricep pushdowns & 1RM nearly tripled, both from a few days ago! The weight on the cable machine was SO light! My thought; Is the weight on the cable machine at the gym I've been using in kg, and I've been logging it as pounds this entire time?!?! What the same hell is going on?!?! Idk, but needless to say, I like this new gym! 😅
(10 Kommentare)
15 November 2023
Random thought: Sometimes the thing(s) we think we can't live without is actually the very thing that is killing us. Make it a great day, fam! 😘💜
(6 Kommentare)
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