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STARTING ALL OVER LIFE IS A BOOGER !!!!
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93,4 kg
Bisher verloren: 0 kg.
Still to go: 25,4 kg.
Diät befolgt: Recht gut.
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964 kcal
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Fett: 58,13g | Eiw: 50,54g | Kohlh: 36,96g.
Frühstück: Atkins Day Break Creamy Chocolate Shake, 4 Grain Hard Boiled Eggs, Bacon. Mittagessen: Salad Dressing, Publix Red Bell Pepper, Cucumber (Peeled), GFS Deli Turkey Breast. Abendessen: Iceberg Lettuce (Includes Crisphead Types), Tanimura & Antle Romaine Lettuce, Publix Egg Salad. Snacks/Sonstiges: Beer, Guerrero Chicharrones (Fried Pork Rinds), Water. mehr...
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Zunahme von 0,1 kg pro Woche
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 Kommentare
it sure is,, been there done that ,, several times !
Welcome !
15 Jun 15 vom Mitglied: Tamarah Jo
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Its a great day, as you can go in a new direction...
15 Jun 15 vom Mitglied: beasty1
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join our FB group.... Lovin low carb
https://www.facebook.com/groups/1590395341234536/?__mref=message_bubble
15 Jun 15 vom Mitglied: Cheleez30
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I have done that many times over, right now I have gone back on Induction for a couple of weeks or maybe even 4...I was doing so well and did a loss of 44 lbs. and then went on a cruise and came back 7 lbs up....and have been holding there every since May 15th...So now I will get serious again and continue with the weight loss, I need to lose about 27 more lbs.... don't ever give up just get back on track and continue your journey...do not beat yourself up...EVER!
15 Jun 15 vom Mitglied: Re-energize
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sharidoto's Gewichtsverlauf
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