Wiegen Eintrag (keine Notizen) für 11 November 2015
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158,5 kg
Bisher verloren: 6,5 kg.
Still to go: 75,0 kg.
Diät befolgt: Recht gut.
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Verlust von 17,1 kg pro Woche
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 Kommentare
11 Nov 15 vom Mitglied: 1point21gigawatts
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11 Nov 15 vom Mitglied: Tamarah Jo
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SaWeeeeeet!!!! CONGRATS!!!! I think you found our food sensitivity?? :)
11 Nov 15 vom Mitglied: BulletProof3
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11 Nov 15 vom Mitglied: BulletProof3
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11 Nov 15 vom Mitglied: LO-Carb Karen
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11 Nov 15 vom Mitglied: HCB
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Thanks All!
@TamarahJo Yesterday was a weird day. I came home late after an evening meeting and didn't really feel hungry so I watched some Netflix and finished my iced tea and went to bed. So I guess I ate, volume wise, less than most days.
@BulletProof3 The last couple of days, I haven't had much more than meat. So it could still be deli meat, veggies or cheese, or just the fact that I must have less than 10 grams of carbs per day. I have been more in the 10-20 grams per meal range. It would suck to not be able to have sauteed onions with my eggs but I'll do it if I have to. Thank God it's not coffee or tea.
11 Nov 15 vom Mitglied: SeanKelly
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11 Nov 15 vom Mitglied: kclab
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SeanKelly's Gewichtsverlauf
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