|
Rough few days probably prevented loss! Had to travel for my fiancee's dad's funeral, then spent all weekend moving with just a pickup truck. Still managed to eat OK, but am totally beat! No fridge in the new place yet so I am making sure I have a food plan EVERY DAY until it gets there later this week. Wish me luck y'all.
|
75,5 kg
Bisher verloren: 8,0 kg.
Still to go: 6,5 kg.
Diät befolgt: Recht gut.
|
|
1862 kcal
|
Fett: 146,10g | Eiw: 110,31g | Kohlh: 29,44g.
Frühstück: kirkland bacon, Fried Egg, Advantage Cafe Caramel Shake. Mittagessen: shredded cheese, tomato, lettuce, chicken breast. Abendessen: hormel pepperoni, dill havarti. Snacks/Sonstiges: cocoa almonds, Carb Smart Breyers, No Calorie Sweetener, Cream Cheese, Cocoa Powder (Unsweetened), Butter (Salted), natural almonds emerald, Toasted Almond Coffee, Half and Half Cream, splenda. mehr...
|
konstantes Gewicht
|
 Kommentare
Wishing you lots of luck. Transitional times are always the hardest for trying to stay on track. Great idea having the food plan every day. :-)
12 Mrz 12 vom Mitglied: Losin25
|
Planning is half the battle, so you are doing great!
12 Mrz 12 vom Mitglied: sierra1167
|
Thanks for the support, y'all! :)
12 Mrz 12 vom Mitglied: Lisa Kay
|
16 Mrz 12 vom Mitglied: sierra1167
|
Sierra--I'll be honest, I have had a hard time sticking to it the last week!! It came down to just making wrong food choices and not having the time to exercise like I want to! We are all moved now and I am READY to get back on the horse! How is it going for you?
19 Mrz 12 vom Mitglied: Lisa Kay
|
Oh just staying the course. Weightloss has slowed but that could be the normal stalling that comes every so often to let the body adjust. Also TOM came back around yesterday,so that could be a factor also. Moving is very stressful and it is understandable to struggle during that. You have the right attitude though, so you will bounce right back I am sure!
19 Mrz 12 vom Mitglied: sierra1167
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Lisa Kay's Gewichtsverlauf
|