Vorbereitungszeit: 20 Minuten
Kochzeit: 10 Minuten
Mahlzeit Typ:
Hauptgerichte
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
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You won't miss the bread crumbs in these tasty meatballs.
Zutaten
Anleitung
- Heat the broiler.
- Drizzle olive oil on a baking sheet until the sheet is completely coated.
- Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
- Use your hands to mix all the ingredients together.
- Form the meat mixture into small round balls - about an inch in diameter.
- Place the meatballs on the oiled baking sheet.
- Broil for about 5 minutes. Turning as necessary to cook all sides.
- Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".
1357 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
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 Rezensionen
loved these and had them with some cauliflower mash - delicimoto!
24 Jun 10 vom Mitglied: kazredhead
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My husband and I liked this, but I made it like a meatloaf to save time on making the balls, and if I could have found some sugar free tomato sause to add to it Im sure I would have liked it more.
28 Feb 10 vom Mitglied: lewis67
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Meatballs - These were good. I'm going to hang onto this recipe until I find one better :) I like to make them very small... seem tastier.
24 Feb 10 vom Mitglied: m0oo
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Sooooo, about how many meatballs in a serving???? Need to know these things folks.
10 Feb 10 vom Mitglied: The Next Number
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For the Fat Flush diet the eggs should be Eggland eggs or eggs with extra Omega-3, and of course no salt added at all. I replaced the dash of black pepper with 1/2 tsp of red cayenne pepper(a thermogenic which fires up the bodies metabolism). It was very good, and everyone enjoyed them.
17 Jan 08 vom Mitglied: Bobr
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Very yummy! I made smaller meatballs so the whole family could enjoy!
27 Nov 07 vom Mitglied: addmalmom
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These were fabulous made in muffin pans as meatloaf, my entire family loved them. One comment said they were a little dry, sounds like they may have been cooked too long. As a meatloaf in muffin pans, fill spayed muffins cups about 3/4 way full and bake for 10-15 min. drain excess grease and top with zero carb or low carb toppings - yummy! Thank you so much, very flavorfull!
28 Jun 07 vom Mitglied: 'Chelle
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The taste was great - and they were really easy to make - but mine came out a little dry. Any suggestions?
27 Jun 07 vom Mitglied: ninjastyle
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Suprisingly ultra low carb.
20 Mai 07 vom Mitglied: laurs
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Ernährungsübersicht:
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Es sind 242 Kalorien in 1 Portion Meatballs.
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Kalorien Analyse: 65% fett, 3% kohlh, 32% eiw. |
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Nährwertangaben
Portionsgröße
pro portion
Energie
1012 kJ
242 kcal
Fett
17,18g
Gesättigte Fette
5,241g
Transfette
0,482g
Einfach ungesättigte Fette
9,206g
Mehrfach ungesättigte Fette
1,253g
Kohlenhydrate
2,03g
Zucker
0,77g
Ballaststoff
0,1g
Eiweiß
18,97g
Natrium
220mg
Cholesterin
123mg
Kalium
332mg
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Kalorien Analyse:
Kohlenhydrate (3%)
Fett (65%)
Eiweiß (32%)
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*Basierend auf einem ETB von 2000 Kalorien
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