Chickturu
Mitglied seit Januar 2014
Beiträge
200
Du folgst
28
Abonnenten
39
Gewichtsverlauf

Startgewicht
78 kg
Bisher verloren: 4,9 kg

Aktuelles Gewicht
73,1 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
65 kg
Still to go: 8,1 kg
I'm a girl who enjoys laughing, dancing, singing, sleeping, but most of all... eating! which is why I joined this place.

During second half of last year I faced several health issues due to stress. I decided that I needed to exercise in order to get rid of the bad energy, but then realized that exercise alone would not be 100% helpful if I didn't change my eating habits. Starting this year I decided to eat better and exercise more.

I saw that my stress levels decreased, but also that I was losing weight :) and I liked it! so now I am trying to incorporate healthy meals and exercise as part of my lifestyle. To me this is not a diet period, it is a real change for life.

Chickturu's Gewichtsverlauf


Du folgst

-Diablo
 
Decharisma
Halesowenmum
Letztes Wiegen: konstantes Gewicht Steady
 
nosequepongo

Chickturu's Kochbuch

Kalorien: 348kcal | Fett: 18,71g | Kohlh: 6,05g | Eiw: 35,59g
Garlic Baked Chicken
Awesome garlic chicken.
Kalorien: 169kcal | Fett: 5,77g | Kohlh: 0,82g | Eiw: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kalorien: 272kcal | Fett: 14,56g | Kohlh: 3,07g | Eiw: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Kalorien: 244kcal | Fett: 16,35g | Kohlh: 1,18g | Eiw: 24,13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Kalorien: 438kcal | Fett: 31,00g | Kohlh: 4,25g | Eiw: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Komplettes Kochbuch ansehen

Chickturu's neueste Lebensmittel & Bewegungen


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