LauraP
Mitglied seit September 2007
Beiträge
25
Du folgst
7
Abonnenten
8
Gewichtsverlauf

Startgewicht
124,7 kg
Bisher verloren: 11,0 kg

Aktuelles Gewicht
113,8 kg
Erfolg: Verlust von 0,6 kg pro Woche

Zielgewicht
72,6 kg
Still to go: 41,2 kg
Hello,

My Name ia Laura. I am 52 and have been married for 23 years. I am a probation and parole officer and have a high stress job. I show and breed Cardigan Welsh Corgi's for fun. I am a stress eater and really hope joining this group will motivate me to eat right and trim down. I am at my highest weight ever and my knees and back are begining to pay!

LauraP's Gewichtsverlauf


Du folgst

BooBooKitty
(Nur für Abonnenten sichtbar)
 
ruthie123
countrygal1223
Letztes Wiegen: konstantes Gewicht Steady
 
comebackkid

LauraP's Kochbuch

Kalorien: 601kcal | Fett: 26,67g | Kohlh: 4,39g | Eiw: 81,23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Kalorien: 116kcal | Fett: 3,51g | Kohlh: 21,42g | Eiw: 2,80g
Waldorf Coleslaw
Something like a Waldorf salad , but way better, and better for you. Enjoy anytime as a snack or side salad.
Kalorien: 495kcal | Fett: 14,11g | Kohlh: 28,01g | Eiw: 64,03g
Juicy Chicken with Roasted Vegetables
An easy pop-in-the-oven and forget about it recipe.
Kalorien: 93kcal | Fett: 8,74g | Kohlh: 1,51g | Eiw: 2,62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Kalorien: 379kcal | Fett: 6,44g | Kohlh: 58,03g | Eiw: 21,42g
Crab Cakes
Yummy golden brown crab cakes.
Komplettes Kochbuch ansehen


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