Lindita580
Mitglied seit April 2010
Beiträge
50
Du folgst
4
Abonnenten
5
Gewichtsverlauf

Startgewicht
60,8 kg
Bisher verloren: 1,9 kg

Aktuelles Gewicht
58,9 kg
Erfolg: Verlust von 0,0 kg pro Woche

Zielgewicht
49,9 kg
Still to go: 9,0 kg
Well I'm here like many other people trying to burn off some necessary weight =)I work as a Project Engineer for a Family Construction Business in LA, over the years I've gained a few pounds. I Love my Family and my Boyfriend. We're both trying to lose a few pounds. My goal is to get in the best shape of my Life So I'm doing the P90X Program and running my first half marathon on June 5 2010. Any Tips anyone can offer will be Great!! =) I love to do anything outdoors/active but my knees think otherwise, which why P90x shows some alternative moves that I'm able to do. It's a daily Struggle to keep on track, but you gotta take it one choice and day at a time and consitency will bring Success. DECIDE;COMMIT;SUCCEED =) Good Luck Everyone I wish you the same Success.

Lindita580's Gewichtsverlauf


Du folgst

kmaxwell08
 
sweetart87
letoner
 
lstracner
Letztes Wiegen: konstantes Gewicht Steady

Lindita580's Kochbuch

Kalorien: 183kcal | Fett: 5,21g | Kohlh: 6,41g | Eiw: 28,18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Kalorien: 348kcal | Fett: 17,05g | Kohlh: 11,44g | Eiw: 37,58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
Kalorien: 83kcal | Fett: 4,08g | Kohlh: 4,94g | Eiw: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Kalorien: 167kcal | Fett: 0,09g | Kohlh: 21,99g | Eiw: 18,28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
Kalorien: 236kcal | Fett: 8,03g | Kohlh: 18,16g | Eiw: 23,22g
Lasagna
An easy to make beef lasagna dish.
Komplettes Kochbuch ansehen

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