MacSassy98
Mitglied seit August 2011
Beiträge
137
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Gewichtsverlauf

Startgewicht
88,5 kg
Bisher verloren: 12,2 kg

Aktuelles Gewicht
100,7 kg
Erfolg: konstantes Gewicht

Zielgewicht
86,2 kg
Still to go: 14,5 kg
I am a wife and mother of three grown children and one grandchild who will be starting high school in the fall. All my life I battled my weight and I did well until I hit my 40's. I guess I just got tired of the constant exercising and dieting and I let myself go.

After a successful run of weight loss last summer (actually went down to a size 12). I started to put on weight again this fall and winter.

Thankfully, I am not all the way back to where I started but I am SQUEEZING back in my size 14's and I don't like the feeling of 'grogginess' when I wake in the morning.

I'm hoping for the best!

So here goes, I'm starting back to where I was the most successful and hitting it again.


MacSassy98's Gewichtsverlauf


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Mom2Boxers
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JenKatja
october rose
 
LindaLea

MacSassy98's Kochbuch

Kalorien: 35kcal | Fett: 0,14g | Kohlh: 7,43g | Eiw: 2,77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
Kalorien: 262kcal | Fett: 9,19g | Kohlh: 40,45g | Eiw: 9,57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
Kalorien: 183kcal | Fett: 5,21g | Kohlh: 6,41g | Eiw: 28,18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Kalorien: 175kcal | Fett: 5,53g | Kohlh: 27,48g | Eiw: 5,25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
Kalorien: 92kcal | Fett: 4,23g | Kohlh: 4,15g | Eiw: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Komplettes Kochbuch ansehen

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