betsyolson
Mitglied seit April 2017
Beiträge
21
Du folgst
31
Abonnenten
18
Gewichtsverlauf

Startgewicht
88,9 kg
Bisher verloren: 0,9 kg

Aktuelles Gewicht
89,8 kg
Erfolg: konstantes Gewicht

Zielgewicht
81,6 kg
Still to go: 8,2 kg
Mother of three, Adam 13; Erin 11; Kyle 6, two wiener dogs and my hubby all live in MN. Loves to jog/walk, biking, exercising,kick box, spending time with my family, boating, gardening, scrap booking {although never have time or money to do so}

Longevity is my life goal....my grandma turned 102 is Aug, she is my WHY. I want to be able to enjoy life-even at that age! My mother is VERY active as well and shes almost 80
Cancer runs in my family. Mom is a Two-Time Cancer server and dad lost his life to it. Want to be there for my family, spend as much time with them, see the grow up and eventually grand kids!
Love the changes I've seen in my life since I've be more healthier!! Very new to this app, need more inspiration in life.

betsyolson's Gewichtsverlauf


Du folgst

abbadabba
Letztes Wiegen: konstantes Gewicht Steady
 
DO N OK
jparlett
(Nur für Abonnenten sichtbar)
 
LaShrebeka_BeastMode

betsyolson's Kochbuch

Kalorien: 117kcal | Fett: 8,20g | Kohlh: 0,68g | Eiw: 9,47g
Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
Kalorien: 198kcal | Fett: 15,11g | Kohlh: 16,40g | Eiw: 3,59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Kalorien: 144kcal | Fett: 6,23g | Kohlh: 19,78g | Eiw: 3,70g
Homemade Granola Bars
Whole grains and natural ingredients make a low carbohydrate, delicious snack.
Kalorien: 324kcal | Fett: 4,27g | Kohlh: 42,73g | Eiw: 33,26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
Kalorien: 197kcal | Fett: 4,91g | Kohlh: 7,08g | Eiw: 29,80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
Komplettes Kochbuch ansehen

betsyolson's neueste Lebensmittel & Bewegungen


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