daesong
Mitglied seit März 2011
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Gewichtsverlauf

Startgewicht
78,9 kg
Bisher verloren: 0 kg

Aktuelles Gewicht
78,9 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
79,4 kg
Still to go: 0,5 kg
I'm 40 yrs old and just had my 4th child. Before I got pregnant I had lost 25lbs on the Atkins diet. I was so committed and it was the best diet I had ever tried. I loved it. I quit when I got pregnant and now I have lost the desire to do much of anything, but I really need to lose 50 lbs. I can't afford the Atkins diet now, no-one in my family will commit to eating that way. So, I'm just gonna have to try something else.

daesong's Gewichtsverlauf


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Motivated0526
   

daesong's Kochbuch

Kalorien: 85kcal | Fett: 2,33g | Kohlh: 13,38g | Eiw: 3,62g
Mexican Bean Salad
Three beans, red pepper, corn, and red onion make this Mexican bean salad.
Kalorien: 342kcal | Fett: 15,59g | Kohlh: 35,06g | Eiw: 18,99g
Waldorf Chicken Salad Sandwich
Fruit and nut chicken salad on a croissant.
Kalorien: 270kcal | Fett: 12,18g | Kohlh: 18,82g | Eiw: 21,23g
Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
Kalorien: 256kcal | Fett: 1,59g | Kohlh: 33,70g | Eiw: 26,65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Kalorien: 360kcal | Fett: 18,87g | Kohlh: 17,10g | Eiw: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Komplettes Kochbuch ansehen

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