skinnymom
Mitglied seit Dezember 2007
Beiträge
9
Du folgst
7
Abonnenten
8
Gewichtsverlauf

Startgewicht
57,6 kg
Bisher verloren: 0 kg

Aktuelles Gewicht
57,6 kg
Erfolg: Verlust von 62,4 kg pro Woche

Zielgewicht
77,1 kg
Still to go: 19,5 kg
Advising Dietician
Laura S. Garrett, RD, holds a bachelor’s degree in Biomedical
Science from Texas A&M University and a bachelor’s degree in Clinical Nutrition from The University of Texas Southwestern Allied Health School. Laura is a current member of the American Dietetic Association and credentialed through the Commission for Dietetics Registration. In 1999, Laura founded NutrActive.com where Internet surfers benefit from her professional advice. Through private practice she consults on nutrition and fitness topics.

skinnymom's Gewichtsverlauf


Du folgst

caz60
 
KellyBo
friendlydieter
Letztes Wiegen: konstantes Gewicht Steady
 
jennyrebecca

skinnymom's Kochbuch

Kalorien: 340kcal | Fett: 11,44g | Kohlh: 5,70g | Eiw: 50,70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
Kalorien: 248kcal | Fett: 9,75g | Kohlh: 12,67g | Eiw: 26,34g
Asian Beef Lettuce Wraps
Bring a touch of Asia into your kitchen with these delicious wraps.
Kalorien: 159kcal | Fett: 10,93g | Kohlh: 11,27g | Eiw: 5,72g
Mediterranean Greek Salad
The way a Greek salad should be, without lettuce.
Kalorien: 188kcal | Fett: 9,65g | Kohlh: 20,91g | Eiw: 6,83g
Italian Pasta Salad
A fantastic pasta salad that's Phase 2 and 3 South Beach friendly in moderation.
Kalorien: 201kcal | Fett: 11,68g | Kohlh: 20,46g | Eiw: 7,93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
Komplettes Kochbuch ansehen

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