sweetgirl42 - Mitglied

sweetgirl42

Mitglied seit Oktober 2007

Beiträge

Du folgst

Abonnenten

Gewichtsverlauf

Startgewicht

81,6 kg

Bisher verloren: 2,3 kg

Aktuelles Gewicht

83,9 kg
Erfolg: Zunahme von 1,1 kg pro Woche

Zielgewicht

68,0 kg

Still to go: 15,9 kg

Folgen

I have a very hard time staying with diets. I have tried everything, weight watchers worked very well but do to health problems it's not possible to go to meeting anymore. I was very happy to find this sight and am excited to get started. I think I am going with Heatherd's own diet, it seems to be a good one I can follow.

Good Luck to everyone on their own journey!

sweetgirl42's Gewichtsverlauf

Kompletten Verlauf ansehen

Du folgst

	jleigh719
	Letztes Wiegen: Verlust von 0,1 kg pro Woche

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	Letztes Wiegen: konstantes Gewicht

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	Letztes Wiegen: Zunahme von 0,1 kg pro Woche

	debzc
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Alle ansehen

sweetgirl42's Kochbuch

Kalorien: 689kcal | Fett: 25,35g | Kohlh: 26,14g | Eiw: 86,43g

Crustless Chicken Pizza

A great way to enjoy your favorite Italian-American dish without the bread.

Kalorien: 264kcal | Fett: 8,38g | Kohlh: 39,26g | Eiw: 7,92g

Fall Garlic Spaghetti

Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe.

Kalorien: 371kcal | Fett: 28,66g | Kohlh: 16,10g | Eiw: 13,77g

Rosemary and Garlic Shrimp

An easy shrimp recipe.

Kalorien: 375kcal | Fett: 7,25g | Kohlh: 32,61g | Eiw: 38,11g

French Onion Soup

The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.

Kalorien: 265kcal | Fett: 11,73g | Kohlh: 28,26g | Eiw: 11,97g

Bacon and Potato Soup

A great, very flavorful soup for all year round.

Komplettes Kochbuch ansehen