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aBitFat
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aBitFat's Notizen
aBitFat's Profil
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Gewichtsverlauf
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13 Februar 2023
Haven't really logged nor followed any kind of way of eating. I was running about 5-7 times a week, and everything was alright... 'Till I twisted an ankle and slowed down a lot.
I was spending way less energy, but kept eating like I was when running everyday.
I'm hopping back on this horse!
Keep it up FatSecreters.
aBitFat
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,7 kg
0 kg
9,8 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
25 Juli 2022
From the moment I noticed that I was off course, I took corrective measures. Here are the results!
Keep it up FatSecreters
aBitFat
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
89,6 kg
3,4 kg
5,7 kg
Recht gut
(1 Kommentar)
Verlust von 1,6 kg pro Woche
18 Juli 2022
Well, kinda stopped looking at what I was eating a few weeks ago as vacations were coming in quick! I also dropped my running volume a lot in the last 2 weeks (vacations). So here is that, beer, fastfood and sweets without exercice.
I'm getting back at it this morning, logging, running, and going easy on sweets! Keep it up fatsecreters!
aBitFat
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
91,2 kg
1,8 kg
7,3 kg
Nicht zutreffend
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
25 März 2022
Eating pretty much anything I feel like, but checking portion size and obviously not going thru a whole Nutella jar in a single go, as I run and exercice about 6,5h to 7h a week. I feel quite hungrier than I used to, but I like that. Trying to make good choices, and working out a lot seems to work for me!
Take care FatSecreters!
aBitFat
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,5 kg
7,5 kg
1,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
17 März 2022
Wouhou!!! Under 190!
Running a lot, gotta be ready for that presidential traverse in August (gonna do a 1 day traverse with 2 friends, 30 km, +2000m gain in one day!) Plus a 50 km ultra in october.
Keep it up FatSecreters
aBitFat
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,7 kg
7,3 kg
1,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,8 kg pro Woche
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