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aBitFat
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aBitFat's Profil
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Gewichtsverlauf
16 bis 20 von 245
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11 März 2022
Eating pretty well, but the element that works a lot these days is the fact that I'm jogging 4-5 times a week.
Keep it up FatSecreters!
Find what works for you and keep at it!
aBitFat
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,4 kg
6,6 kg
2,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
04 März 2022
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,9 kg
6,1 kg
2,9 kg
Recht gut
(5 Kommentare)
Verlust von 0,3 kg pro Woche
28 Januar 2022
Less than steady logging, too much bread (jeez I love bread) and sweets, is having it's comeback. Other than that, I keep active, and have fun. At that point, I think I'm doing pretty good.
But I'd like to go down another 10 lbs... So I'll try and be a little steadier on the logging, and cut down on sugar and bread.
Keep it up
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,5 kg
4,4 kg
4,6 kg
Recht gut
(1 Kommentar)
Zunahme von 0,1 kg pro Woche
03 Januar 2022
Happy New year to all, FatSecreters! Back at it with the new number on the calendar. Quite surprised at the scale today, but at the same time, was pretty careful regarding what I ate in the last few months.
For new years wishes : to all of you, I hot that the best of 2021 be your worst in 2022!
Keep it up FatSecreters!
aBitFat
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,1 kg
4,9 kg
4,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
26 November 2021
Well, that was too nice to be true (or was it?). It feels like I made a typo last time, and wanted to write 196.4, but it ended up taking only 194... In that case, I'm just stable, which is alright with me considering that I was away for work and lived on take out and restaurant food for a few days.
Keep it up FatSecreters!
aBitFat
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
89,1 kg
3,9 kg
5,2 kg
Recht gut
(1 Kommentar)
Zunahme von 1,1 kg pro Woche
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