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20 Januar 2021
A wee bit of a loss. Not complaining. Down is good.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,9 kg
51,7 kg
5,0 kg
Recht gut
(3 Kommentare)
Verlust von 0,9 kg pro Woche
13 Januar 2021
Bit by bit. Nice to see a decent drop after getting back to business after all the holiday excitement and goodies.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
89,8 kg
50,8 kg
5,9 kg
Recht gut
(22 Kommentare)
Verlust von 2,0 kg pro Woche
05 Januar 2021
Not a surprise. Will take a bit of work to get this off. Onward!
My Las Vegas daughter and her littles visited us from December 27th to January 2nd. She is in the Air Force so just having her in the states is wonderful. Loved having my kids and grandkids all together for the holidays! So rare. Obviously, the holidays were a food fest. Weight gain could have been worse. No regrets.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,1 kg
48,5 kg
8,2 kg
Recht gut
(9 Kommentare)
Zunahme von 0,5 kg pro Woche
23 Dezember 2020
Merry Christmas and Happy Holidays to all my FS friends and family!!
. 🎶🥁🍭🎄🎶
(14 Kommentare)
18 November 2020
Had my annual doctor's appointment yesterday. Went well. Second year in a row with not in pre-diabetic range, not high blood pressure and everything else in good range, except my weight. Good news since weight is down, over 65 lbs, from last year's visit, It's all good. My one issue is I'm one inch shorter! Like I could afford to lose another inch!! In my perspective, that equates to less calories I can eat. And that is a bummer! 🙄🙄 I "celebrated" getting doctor's visit over with by eating at DD's. Good company and food. Now to eat less to make up for those calories.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,5 kg
52,2 kg
4,5 kg
Recht gut
(34 Kommentare)
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