Registrieren
|
Anmelden
Schweiz
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
kattay
Notizen
kattay's Notizen
kattay's Profil
|
Gewichtsverlauf
31 bis 35 von 277
Seite:
Vorheriges
...
3
4
5
6
7
8
9
10
11
...
Weiter
04 August 2020
Waiting for Hurricane/Tropical storm Isaias to finish doing the wind and rain here. Got lots of exercise moving deck plantings off two decks. Moving cast iron deck furniture wasn't much fun either. Looks like a jungle in here with just small paths to walk. can't wait to take it all back out! Eating was way off yesterday. Hate even logging it. Too bad there isn't an easy "Blew It" entry button :)
(15 Kommentare)
01 August 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,9 kg
46,7 kg
10,0 kg
Recht gut
(4 Kommentare)
Verlust von 0,2 kg pro Woche
01 Juli 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
94,8 kg
45,8 kg
10,9 kg
Recht gut
(15 Kommentare)
Verlust von 0,5 kg pro Woche
17 Juni 2020
Feeling good about the drop. Still trying to keep net carbs below 50 grams. 20 net grams was too low for me although I did meet or went below it many times. Just not as much mind pressure to do so. Liberating. I do enjoy playing around with my numbers on a daily basis to keep my macros in line. If I go over a day, I've been getting the averages right by the end of the week. Still doing several resistance, weights, and low impact cardio exercises each week.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
95,7 kg
44,9 kg
11,8 kg
Recht gut
(7 Kommentare)
Verlust von 0,7 kg pro Woche
31 Mai 2020
Glad to see a drop. Added some more exercises to my routine and pushed for a low calorie week. Doing a little change helped.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
97,5 kg
43,1 kg
13,6 kg
Recht gut
(11 Kommentare)
Verlust von 0,7 kg pro Woche
kattay's Gewichtsverlauf
Kompletten Verlauf ansehen