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rhodalee
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rhodalee's Profil
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Gewichtsverlauf
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12 Januar 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,3 kg
0 kg
20,0 kg
100%
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
08 Januar 2017
Wow! It's sure easy for the calories to accumulate. I think I had been eating even more than what I did today most days the past couple of years.
Kommentar hinzufügen
08 Januar 2017
I just realized something interesting. I decided to measure the creamer that I put in my coffee. Well....for the cup size I drink, it take 3 Tablespoons to get to the color/taste that I like. I never knew how much I was using. When I drink tea, I don't add creamer. Well, now I think if I can drink hot tea instead of coffee I will save carbs/calories every day. I'll see if I can do without the caffeine, since my tea is doesn't have any.
Kommentar hinzufügen
07 Januar 2017
I'm so embarrassed to have put on so much weight since the last time that I weighed in here on Fatsecret. Hoping that I can start over again with my goal setting and be successful this time. Great to get updates from buddy Nowiunderstand. I think if I make it it she should definitely get some of the credit. Here goes!!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,7 kg
0 kg
20,4 kg
Schlecht
(9 Kommentare)
Zunahme von 0,1 kg pro Woche
07 November 2014
Gotta get serious with my goals!
Exercise and Weight Loss!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,9 kg
2,3 kg
13,6 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
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