rhodalee's Notizen

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26 Juli 2014

Gewicht: Bisher verloren: Still to go: Diät befolgt:
73,4 kg 2,8 kg 13,1 kg 100%
   Kommentar hinzufügen Verlust von 1,9 kg pro Woche

25 Juli 2014

Gewicht: Bisher verloren: Still to go: Diät befolgt:
73,7 kg 2,5 kg 13,3 kg Recht gut
   Kommentar hinzufügen Verlust von 0,2 kg pro Woche

11 Juli 2014

Gewicht: Bisher verloren: Still to go: Diät befolgt:
74,1 kg 2,1 kg 13,8 kg Recht gut
   Kommentar hinzufügen Verlust von 0,1 kg pro Woche

29 Juni 2014

Good Morning Everyone!
Well, my insurance won't cover Belviq for me because luckily I'm not Morbidly Obese. The medicine is supposed to be OK for BMI of 30 or more. Oh well!
It's super expensive with insurance coverage anyway. I'm trying Phentermine again. Started yesterday. Cut the 37.5 pill in half. It really REALLY kills my appetite. Had trouble sleeping though so I'm going to take it every other day then at least I'll get a good night's sleep half the time.
I am very aware now of how for years I've been overeating. I must watch the portions. Three or 4oz of Steak, Chix, or Fish... Not 10oz! Gotta behave myself this time. I don't like being obese.
I plan on stopping the pharmaceutical help in a month or two.
Gotta do this MYSELF,with of course some help from my FATSECRET Buddies.
Let's be Successful!!!!!
Gewicht: Bisher verloren: Still to go: Diät befolgt:
74,2 kg 2,0 kg 13,9 kg 100%
   (3 Kommentare) Verlust von 0,5 kg pro Woche

23 Juni 2014

Gewicht: Bisher verloren: Still to go: Diät befolgt:
74,7 kg 1,5 kg 14,3 kg Recht gut
   (2 Kommentare) Verlust von 0,2 kg pro Woche


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