Car0line
Mitglied seit Januar 2011
Beiträge
12
Du folgst
13
Abonnenten
14
Gewichtsverlauf

Startgewicht
72,6 kg
Bisher verloren: 2,3 kg

Aktuelles Gewicht
70,3 kg
Erfolg: konstantes Gewicht

Zielgewicht
56,7 kg
Still to go: 13,6 kg
I'm extremely close to being in a healthy BMI range, but have been struggling the last year to make it happen. Weight fluctuating on me is nothing new. I have a beautiful family with a 14-year-old son, 11-year-old daughter, several pets and a boyfriend that I'll marry when I finish school. He's an outstanding guy who always keeps my self esteem up and supports all my hare-brained ideas about how to lose weight. He's an amazing father figure to my children, and as a whole, we have a beautiful life. Now, to have a beautiful body!

Car0line's Gewichtsverlauf


Du folgst

thecoach
 
information
migual77
 
smartin585

Car0line's Kochbuch

Kalorien: 226kcal | Fett: 6,27g | Kohlh: 15,33g | Eiw: 27,43g
Pad Beef Basil
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
Kalorien: 176kcal | Fett: 5,83g | Kohlh: 14,06g | Eiw: 19,72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Kalorien: 223kcal | Fett: 5,88g | Kohlh: 40,17g | Eiw: 3,30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Kalorien: 360kcal | Fett: 18,87g | Kohlh: 17,10g | Eiw: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Kalorien: 150kcal | Fett: 7,39g | Kohlh: 5,40g | Eiw: 7,88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
Komplettes Kochbuch ansehen

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