Olivia70
Mitglied seit Januar 2012
Beiträge
31
Du folgst
15
Abonnenten
17
Gewichtsverlauf

Startgewicht
56,7 kg
Bisher verloren: 4,2 kg

Aktuelles Gewicht
52,5 kg
Erfolg: Verlust von 0,5 kg pro Woche

Zielgewicht
49,9 kg
Still to go: 2,6 kg
I'm 41, married, and mom to 3 adorable and spoiled kitties. I'm on my 5th week of the New Atkins, and have lost 10 lbs so far. I am feeling so much more energetic, more than I have in years. Stable moods because no bad carbs. I'm enjoying this way of eating and see it becoming a way of life.

I've been enjoying Fat Secret very much, and hope I can help others out on their journey too as well.

Highest weight - 125
current weight - 115.7
goal weight - 110
ultimate goal weight - 105

Olivia70's Gewichtsverlauf


Du folgst

mikefarinha
(Nur für Abonnenten sichtbar)
 
ZippyDani
Gabbie1018
 
sundaycoffee

Olivia70's Kochbuch

Kalorien: 265kcal | Fett: 14,11g | Kohlh: 1,66g | Eiw: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Kalorien: 225kcal | Fett: 9,17g | Kohlh: 10,81g | Eiw: 25,00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Kalorien: 135kcal | Fett: 7,43g | Kohlh: 16,33g | Eiw: 3,24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Kalorien: 194kcal | Fett: 5,15g | Kohlh: 25,07g | Eiw: 12,27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
Kalorien: 92kcal | Fett: 4,23g | Kohlh: 4,15g | Eiw: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Komplettes Kochbuch ansehen

Olivia70's neueste Lebensmittel & Bewegungen


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