kathyeastlick
Mitglied seit Juni 2014
Beiträge
110
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Gewichtsverlauf

Startgewicht
137,4 kg
Bisher verloren: 10,4 kg

Aktuelles Gewicht
127,0 kg
Erfolg: Verlust von 1,3 kg pro Woche

Zielgewicht
90,3 kg
Still to go: 36,7 kg
I have a couple of years before turning 60. I'd like to spend the next 2 years working on getting the weight off. I've been on many diets, and I've always gained my weight back. I know how good I feel when I've lost weight and I want to feel good again. I'm feeling driven to get healthy since becoming a Grandma. I want to be an active part in my grand kids lives. I have missed out on so much of my life already due to being overweight. I feel very limited and closed off being overweight. I'd like to feel alive again.

kathyeastlick's Gewichtsverlauf


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kathyeastlick's Kochbuch

Kalorien: 302kcal | Fett: 14,95g | Kohlh: 13,89g | Eiw: 28,35g
Bacon, Egg & Cheese Frittata
Easy peasy, delicious bacon, egg and cheese frittata.
Kalorien: 409kcal | Fett: 18,72g | Kohlh: 61,32g | Eiw: 4,94g
Raisin & Sunflower Seed Granola Bars
A homemade granola bar with raisins, sunflower seed kernels and much more.
Kalorien: 173kcal | Fett: 4,57g | Kohlh: 31,92g | Eiw: 2,06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Kalorien: 231kcal | Fett: 11,11g | Kohlh: 6,07g | Eiw: 27,37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
Kalorien: 329kcal | Fett: 5,21g | Kohlh: 40,36g | Eiw: 29,12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
Komplettes Kochbuch ansehen

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