hightulip
Mitglied seit November 2013
Beiträge
129
Du folgst
7
Abonnenten
13
Gewichtsverlauf

Startgewicht
57,4 kg
Bisher verloren: 3,4 kg

Aktuelles Gewicht
54 kg
Erfolg: Verlust von 0,0 kg pro Woche

Zielgewicht
46,8 kg
Still to go: 7,2 kg
I joined Fatsecret more than a year ago, and finally noticed that I don't have a bio. So I decided to make one now.

Like many teenagers these days, I was never satisfied with my own body, ending up with developing so called Eating Disorder. My weight has been up and down a lot (as you can see on the full weight history), and now I'm back to obsessively tracking my calorie intake, exercise and weight every day.
I don't seek help, but having comments on my random journals make me cheer up. And also please feel free to send me a Buddy request.

For all of you who are trying to lose/gain/maintain weight and/or have healthier diet, I wish the best and good luck to you all!

hightulip's Gewichtsverlauf


Du folgst

Jule Go !
 
xynab
Kayster87
(Nur für Abonnenten sichtbar)
 
kingkeld

hightulip's Kochbuch

Kalorien: 61kcal | Fett: 0,35g | Kohlh: 13,53g | Eiw: 3,89g
Cauliflower Couscous
This recipe is packed with flavors and is a great way to add vegetables to your diet.
Kalorien: 160kcal | Fett: 9,70g | Kohlh: 7,18g | Eiw: 11,87g
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
Kalorien: 186kcal | Fett: 8,24g | Kohlh: 4,87g | Eiw: 23,67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Kalorien: 230kcal | Fett: 10,17g | Kohlh: 14,63g | Eiw: 21,48g
Ginger Chicken Stir Fry
Sensational spicy mostly vegetable stir fry with chicken breast, ginger, garlic and chilies.
Kalorien: 436kcal | Fett: 18,88g | Kohlh: 48,73g | Eiw: 21,84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
Komplettes Kochbuch ansehen

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